La revolucion de las diez lunas

Thursday,26 November 2009

De vuelta

Llevo tiempo alejada del mundo cybernetico, el nacimiento de mi hijo, el comiezo en el cole mi chica y las clases de Hypnobabies no doy basto. Aqui estoy de vuelta a retomar lo que deje a medias.

Hace poco mi matrona me envio este video sobre la lactancia materna y me encanto, hacen falta muchos mas como este.

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Wednesday,16 September 2009

Hypnobabies Classes Gaithersburg MD

Hypnobabies class in Gaithersburg MDIMG_0959_2

Saturday Sept 26 – Oct 31  from 10:00 am – 1:00 pm

For more information visit www.peacefulhypnobabies.com

Friday,1 May 2009

What is Hypnosis and Hypnobabies video

Here is a video of founder of Hypnobabies explaining what is hypnosis and Hypnobabies.

Monday,13 April 2009

Segunda clase … como matenerse saludable

En nuestra segunda clase de Hypnobabies, esta clase fue en su mayoria sobre como mantenerse saludable, dieta, ejercicios, remedios naturales para que mama este mas comoda etc…

Es interesante ver como generalmete los medicos se enfocan en el peso de mama en lugar de lo que esta comiendo.  Trato de recordar si en algun momento alguno de los medicos que he visto durante mis embarazos me ha indicado la importancia de la proteinas y como una dieta alta en proteinas mantiene el saco amniotico saludable y  a su vez ayuda a prevenir la preclamsia.  No recuerdo que me lo hayan mencionado.

Durante la sesion de relajacion, creamos la posicion centro en el interruptor de hypnosis, con esta posicion, podemos tener los ojos abiertos, movernos y hablar si queremos. Yeah!

Saturday,28 February 2009

Sorteo en Hypnobabies

En el Blog de Hypnobabies están sorteando Hypnosis for an Easy Pregnancy CD Set

Hay varias formas de entrar en el sorteo

– Date una vuelta por Amazon o por la página de  Hypnobabies , échale un vistazo a los productos que hay disponibles y deja un comentario sobre tu producto favorito en el blog de Hypnobabies.

Puedes obtener otra oportunidad de ganar anunciando este sorteo en tu blog, envía un email a sheridan AT enjoybirth DOT com y le dejas saber que lo incluiste.

También puedes obtener otra participación si añades el blog de Hyonobabies a tu RSS (déjale saber a Sheridan que lo hiciste sheridan AT enjoybirth DOT com) o deja un cometario en el blog.

Si has utilizado alguno de los productos de Hypnobabies, puedes obtener dos participaciones más escribiendo tu opinión en Amazon o en  Hypnobabies Review Blog.  Una vez mas debes dejarle saber a Sheridan que opinaste sobre el producto, por cada producto que opines obtienes dos participaciones.

Tienes hasta el 7 de Marzo del 2009 para participar. Animate.

¡Mucha suerte!

Hypnobabies give away!!!!!

Visit Hypnobabies blog they are giving away Hypnosis for an Easy Pregnancy CD Set.

This set is great for expecting moms, friends of expecting moms (what a great gift to give!) or even doulas who could lend the CD’s to their clients.

Good luck!

Thursday,26 February 2009

What am I going to do?… He sounds just like a robot!

There is some trouble in Hypnobabies paradise!  What you belive becomes your reality…. I was a little worried how I was going to respond to Jon’s voice instead of a females voice when reading the scripts, early this week I got my answer.  I couldn’t  relax it seem to me that is a computer reaading with no feeling when is telling me to relax …  So here I am trying to relax but my in my mind I am going over every word he says analyzing if the tone was like Kerry’s or Rose’s tone,  if that particular word should have been carried longer and smoother and then I will make a face and he’ll start laughing.  Oh,   I need help!  I made a plan, we were both going to listened to learning selfhypnosis together and I’ll get my practice and he’ll learn how Kerry does it. We did it, we haven’t been able to try again since our beloved daughter has decide that 3:30 is a good time to wake up this week… and we are exhausted!  Mean while I’ve been listening to the CD’s during the day. We’ll give it a try in a little while…

Sunday,22 February 2009

Our first class… I’m a Hypno-student again!

Yesterday we had our first Hypnobaies class; we left our daughter with babysitter with a big smile and a “bye mami, bye papa” she got us out of the house.  We took two pillows and a blanket (I’ll take two for next class, since I think Jon got chilly during the relaxation exercises).  We got there early but were at the wrong house, preggo brain 🙂 !

Once we clear the mistake, Rose, our instructor, received us at the door.  We moved to area where the class was going to take place, already there were two other couples.  Once the class started Rose give us a little background on her path to childbirth education and her experience as a Hypno-mom and we got to introduce ourselves and briefly share previous childbirth experiences.

After a relaxation session, our full blast class began with information about hypnosis, the power of words and the power of the mind.  The dynamics on the class was phenomenal; I felt very comfortable and believed the other two couples were comfortable as well.  Rose had yummy, healthy snacks for us, which was great and gave us an opportunity to interact with the other couples, to get to know each other a little more.  They have officially become part of my support system during this wonderful journey.

We finish with the script Jon has to read to me every other day; it was easy to get in hypnosis everything clicks on right away.   I did not respond to the cue of open the eyes; I can’t remember the exact words Rose was reading, I was aware of her voice at all times , this is different from when I did the Home Study, since I always felt I was asleep when Kerry was talking on the CD’s.  I’ve been practicing my finger drop technique and we have a date for our script tomorrow.  I will keep you posted, I’m a little nervous on how I’m going to react when Jon is reading the scripts 🙂

Wednesday,18 February 2009

¡Estoy embarazada!

Filed under: Embarazo,Español,Hipnosis,Hypnobabies,Pregnancy — Marta @ 22:16

Estoy embarazada, tengo casi 27 semanas y este es mi tercer bebe. Hoy me hicieron una ecografía y todo parece estar en su sitio y sano, lo que supone un gran alivio. Nos sorprendieron con un par de tomas en 4D de la carita Buzz y es un clon de nuestra segunda hija. Mantuvimos el temple y no caímos en la tentación de desvelar si es niño o niña, de lo que me siento muy orgullosa.  Es increíble como todos mis hijos reaccionan a las ondas del ultrasonido tapándose la cara y girándose en sentido opuesto.  Aunque dicen que el riesgo de las ecografías en mínimo, sin duda a mi hij@ no le hizo ninguna gracia.

Me acabo de dar de bruces con la realidad, estoy embarazada.  Acabo de ver la cara de la criatura que no me deja dormir y el sábado comienzan mis clases de Hypnobabies.  Estoy emocionada de participar de la clase, en mi embarazo anterior use el curso en casa y los resultados fueron increíbles, se que la clase va a ser buenísima. Me siento algo presionada  por el hecho de ser instructora, siento que tengo  la responsabilidad de sacar el mejor provecho de esta experiencia.  Se que Jon se va a beneficiar del curso y que sea otro quien lo imparta, le va a dar mas seguridad en si mismo, puliéndole los conocimientos que ya tiene.

Os mantendré al tanto de cómo voy progresando  y que tal nos va con nuestra clase y practicas de hipnosis.  ¡Hasta la próxima!

Oh baby, I’m pregnant

I am almost 27 weeks pregnant with my third child.  Today I had my ultrasound, everything seem to be in place a healthy, this was a huge relieve.  We got a quick 3D snap shot of baby’s face and it is a clone of our second daughter.   We were good at not giving up to the temptation to find out if it was a boy or a girl, I’m so proud!  It is amazing how all my kids seem to be bother by the ultrasound they cover their faces and turn away form the probe, it might have a low risk but definitely the baby can feel it and mine does not like it at all!

All of the sudden it’s hitting me, I’m pregnant again!  I just saw the baby, and my Hypnobabies class begins on Saturday!  I’m so exited to be on a live class, last time I did the Home Study with wonderful results; I know I’ll love the class. I feel a little pressure since I’m an instructor; I feel I have the responsibility to make the best out of it, and I will, I’m ready to have my great natural birth.  I know Jon will benefit from the class being taught by someone else than me, I know this class will round up his skills and he’ll be my support, my rock as always!

I’ll keep you updated on how my practice is going, I think its going to be fun to be able to practice and share with the world.

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